Guest Workshops
Natasha Wang
Saturday July 20 2024
Shapeshifting for Pole Creatures / 2:30-4:00PM
This workshop will take foundational moves, and turn them on their head through accents, flourishes, grip variations and other movement techniques. Being able to climb and invert is recommended.
Level: Beginner-Intermediate
Pole Geometry Lab / 4:15-5:45PM
Learn Natasha Wang's signature movement style, which incorporates grip variations, unusual contact points, and lots of twisty, thready, pretzel-y shapes and combos. Get ready to tie yourself into knots!
Level: Intermediate-Advanced
Polestands & Flow / 6:00-7:30PM
Learn how to dance from the floor onto the pole and back down again as we learn acrobatic pole flow sequences incorporating pole handstands (shoulder stands, forearm stands, & handstands), as well as rolls, spins, sweeps and jumps.
Level: Intermediate-Advanced
Jade Camrose
•𝐀𝐞𝐫𝐢𝐚𝐥 𝐇𝐨𝐨𝐩 • 𝐒𝐭𝐫𝐞𝐧𝐠𝐭𝐡 & 𝐌𝐨𝐛𝐢𝐥𝐢𝐭𝐲 •
-Group Classes, Private Lessons, Team Building & Parties-
Intro to Hoop
Coming Soon
This is a single session class that gives you a no-strings-attached opportunity to try Hoop for the first time! In this hour-long class, you will get familiar with the apparatus, and your first aerial moves.
- NO EXPERIENCE REQUIRED
- Open to all fitness levels, abilities, bodies, genders. However, this class is currently ages 18+.
*Due to having 1 hoop, we are limiting classes to 4 students to ensure everyone has time on the apparatus.